A collection of guided cards to assist you in building a deeper genuine connection with oneself.
These emotive drawing cards have been created to assist you in becoming aware of the relationship between your thoughts, feelings and actions.
They allow you to create a moment for yourself. They are a guided mindfulness practice to assist you in building your metacognitive awareness to increase calmness, clarity and confidence in self. These cards allow you to reconnect within and to embrace your drawing exploration without self-judgment or conscious thought. Give yourself permission to be present in the moment and to allow the natural flow of your thoughts and feelings.
32 A6 Wild Cotton Pages combined in a notepad.
Designed and printed on Wadawurrung Country.
